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  Ball Dynamics The Core Workout Book
  Ball Dynamics Core Workout Book
 
Practitioner Price $29.99
Sale Price: $23.88
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Ball Dynamics The Core Workout Book

This in-depth book by Joanne Elphinston and Paul Pook teaches athletes and coaches to incorporate fitness balls into any exercise program. Features detailed diagrams of muscular system and photos for every exercise. 136 pages.
 

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